AC Weekly Vol 3 | Athletes Collective

AC Weekly Vol 3

In the third instalment of the AC weekly we give you a pre now post holiday workout, a great tasting stir fry recipe and four minutes of jaw dropping athletic feats.

 

Fitness 

Coming back from the holidays and want to give yourself a major metabolic boost? Then try this pre-holiday routine we did a few weeks back. Works just as well after having eaten too much over the holidays as it did before. (Source: Men's Fitness)

 

Healthy Eating

Minimal effort, maximum flavour.  Try this quick and easy stir fry recipe that will make you look like a real cook. It's all about the Basmati rice, trust us!   (Video source: Food Tube)

 

Athletes Are Awesome 

As 2016 came to a close, the good people at PEOPLE ARE AWESOME have put together a year end compilation. Click on the photo for four minutes of jaw dropping human feats of sport. (Source: People Are Awesome)


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